THE COMPLETE ITINERARY OF YOUR INMERSION

DAY 1

Traveling by bus together to Protopia, arrival & rooting

  • 8:30 am – Departure from San José, time to get to know each other.

  • Lunch stop (not included in the package) – an opportunity to take a break and enjoy some refreshments.

  • 3:00 pm – Arrival and landing at the destination, followed by general instructions for the stay.

  • 6:00 pm – Intentional dinner

  • 7:30 pm – Opening ceremony

  • 10:00 pm – Bedtime

DAY 2

Territory - Body Recognition

Cell phones are collected. Detox day 1

  • 6:30am Meditation with Cami

  • 7:00am Contemplative Dance Practice (CDP)

  • 8:00am Breakfast

  • 9:30am Talk: The Body's Systemic Reactions and Bioindicators

  • 10:00 am Ecosomatic Activation: The Soil of the Territory

  • 11:00am Hike to the Waterfall

  • Break

  • 1:00pm Lunch

  • 2:30 pm Authentic Contact Improvisation session: answer to authenticity

  • 2:30 pm Free Time

  • 6:30pm Intentional Dinner

  • 8:00pm Sound Expansion and Word Circle

DAY 3

Expression and Shadow Work

  • 6:30 a.m. Meditation with Ela

  • 7:00 a.m. Fascial Flexibility Là Pabend

    Recognizing closures, pain, and body limits

  • 8:00 a.m. Breakfast

  • 9:30 a.m. Territory-Body Workshop: Performative Mapping

    + Hips Awakening with Cocö

  • 12:30 p.m. Integration

  • 1:00 p.m. Lunch

  • 2:30 p.m. Tantric Meditation

    + Integration and Resignification

  • 5:30 p.m. Free time

  • 6:30 p.m. Themed Dinner

  • 8:00 p.m. Fire Circle

DAY 4

Rest, purification and hot springs

  • 6:30 a.m. Meditation with Adri

  • 8:00 a.m. Breakfast

  • 9:30 a.m. Trip to the hot springs in La Fortuna

  • 7:00 p.m. Themed dinner

DAY 5

Spherical Connection and Expantion

  • 6:30 a.m. Meditation with Feli

  • 7:00 a.m. Vibrational Activation

  • 8:00 a.m. Breakfast

  • 9:30 a.m. Deep Esosomatic Activation: Listening to the Forest

  • 11:30 a.m. Free Time

  • 12:30 p.m. Lunch

  • 2:30 p.m. Contact Improvisation + Ecstatic Dance

  • 6:30 p.m. Intentional Dinner

  • 8:00 p.m. Authentic Movement + Massage Circle.

DAY 6

Celebration

Cell phones are returned. The detox is over.

  • 6:30 a.m. Meditation with Coco

  • 7:00 a.m. Fascial Flexibility La Pabend

  • 8:00 a.m. Breakfast

  • 9:30 a.m. Voice activation

  • 1:00 a.m. Lunch

  • 2:00 p.m. Free time

  • 5:00 p.m. Ecstatic Dance at sunset

  • 8:00 p.m. Gratitude dinner

DAY 7

Closure, gratitude and departure

  • 6:30 a.m. Vision Meditation

    8:00 a.m. Closing Ceremony

    10:00 a.m. Brunch

    12:00 p.m. Departure

    5:00 p.m. Arrival in San José

Do you see yourself here?

If your body notices and reacts:

Reserve your space at Tune IN